Kínēsis+Health & Performance

Athlete performance support

Packages built around your season

Sport-related massage paired with regular performance check-ins — so recovery, mobility and readiness stay on track from base training through to competition.

Each package combines a 90-minute sport-related massage with performance check-ins covering manual therapy, mobilisations, tissue monitoring and taping where needed. Choose the level of support that matches where you are in your training block.

Power Base Package

Maintenance & general performance support

$85per package
  • 1x 90 min Sport Related Massage
  • 2x Performance Check-ins (manual therapy, mobilisations, tissue monitoring, taping if necessary)
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Most complete

Competition Prep Package

For athletes — pre-competition preparation

$100per package
  • 1x 90 min Sport Related Massage
  • 3x Performance Check-ins (manual therapy, mobilisations, tissue monitoring, taping if necessary)
  • Load response & ROM reassessment
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ESS athletes

ESS Athlete Prep Package

For ESS Powerlifting athletes

$85per package
  • 1x 90 min Sport Related Massage
  • 3x Performance Check-ins (manual therapy, mobilisations, tissue monitoring, taping if necessary)
  • Load response & ROM reassessment
  • Priority scheduling
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Not sure which package fits? Book a performance check-in and we’ll map out the right level of support for your sport, schedule and goals.

Kínēsis+. Your plus for performance, health & balance